The mandala is an art therapy tool for making order out of disorder. Mandala is a Sanskrit which means “magic … More
Tag: doodle
Appreciation
Just appreciation post for everyone who are dealing with mental health issues and fighting their battles silently or valiantly! You … More
Mandala Meditation
The best thing a therapist suggest to deal your anxiety is by practicing mindfulness. Mindfulness is being fully present, aware … More
Overthinking head
That’s what a head of an overthinker looks like. In contrast to all the negativity of the overthinking, the overthinker … More
Overthinking Artist 