The mandala is an art therapy tool for making order out of disorder. Mandala is a Sanskrit which means “magic … More
Tag: Anxiety Relief
Appreciation
Just appreciation post for everyone who are dealing with mental health issues and fighting their battles silently or valiantly! You … More
Healing
You could be healing from all your mental health problems and still 1. Act out from space of hurt 2 … More
Mandala Meditation
The best thing a therapist suggest to deal your anxiety is by practicing mindfulness. Mindfulness is being fully present, aware … More
ANXIETY RELIEF
This one was made in accordance to gain peace, calm and serenity. Its basic design is paramount that peace comes … More
Overthinking Artist 